Thursday, October 20, 2011
whole30, lucky thirteen
I can already tell this was a great start to the day. I see students all morning, so I need enough protein and fat to get me through the morning and enough flavor to stay happy and on-track with healthy eating. Occasionally, that takes the form of a traditional breakfast, but more often it looks more like lunch or dinner.
Today for some reason, I have more energy and a higher level of excitement and anticipation than usual. Could be some of the benefits of the Whole30 kicking in, I'm not yet in a position to tell. At any rate, I will enjoy this and use it to get a lot of work done. I've felt like a bit of a slacker this week as I've wrestled with stomach issues the past few days.
So hurray for lucky day 13. I cannot tell you how easy it has been so far to stay with this plan. I do hope that continues. I love easy more than I can say.
How're the rest of you doing?