an accidental book review

I am such a creature of habit. I didn't know that about myself until fairly recently, though, I'm sure my friends and family were well aware.

One habit I've had for some time concerns cookbooks. I have lots and lots and lots. I often buy new ones, especially Paleo cookbooks, but I rarely use them. Mostly, they sit on one of many, many shelves. And worse, I often don't read or use them at all until they've been around awhile. I'll often open them, glance at a few pages, maybe the table of contents, then set them aside. This has become such a habit that I talk myself out of each purchase many times before I succumb to the temptation.

Yesterday, I bought a new cookbook, Quick and Easy Paleo Comfort Foods, by Julie and Charles Mayfield. I had almost ordered it half a dozen times on Amazon. I think at least once I even ordered it and then cancelled the order two minutes later. Yeah, that's another dumb habit I'm not so proud of.

Still yesterday, when we came home tired and hungry and not really wanting to cook, I actually opened that brand new book. Just look at its title, Quick and Easy Paleo Comfort Foods. And staring at me to the right of the Table of Contents was meat on a stick; okay, they called them Beef Kebabs. I love the look of almost any food on a stick. And I just happened to have thawed a package of beef filet chunks from US Wellness Meats. Before we even put away the groceries, I was making the marinade. A couple of minutes later (seriously) the tender chunks of filet were soaking up those lovely flavors. GK fired up the Big Green Egg, and we were off and running.

I still didn't know what I'd serve with the beef. When I am tired and hungry, I'm at my least creative. But somehow I opened the book to Greek Salad. It sounded perfect. And it was.

This morning, feeling more relaxed and less rushed, I've been turning the pages, oohing and awing over the pictures as much as the recipes. I've got a long mental list of dishes I want to try. Seriously, for those of us who cook virtually every meal we eat, quick and easy sounds like a siren's call. Possibly, the only thing better is comfort food, but we don't have to choose. Buy the book. Or ask your local library to get it for you.

steaks on the egg

I'm looking forward to grilling steaks this afternoon, assuming these crazy temperatures and high humidity don't force me inside.

It seems as if I've cooked steaks forever. Until recently, I've felt comfortable in front of the grill. I grew up using a wood fire in a large built-in barbecue on the patio outside our kitchen door. It was beautiful and fun, but it pretty much had one temperature and you were on your own guessing what that might be. Trial by fire so to speak.

For many, many years after that, I used a Weber kettle-style grill. I loved it, them actually, as I went through a few ever-so-slightly different models. The one I still have, even though I no longer use it, is red with an accurate thermometer built right in. I love it to this day, but it was overshadowed by our Big Green Egg. Which brings us to my current wariness with grilling.

The Egg can be regulated beautifully. I've slowly barbecued deep pit style beef for almost two days with ease. I've also managed some great steaks from time to time. And at least twice, I've managed to set myself on fire. One of those times resulted in some pretty nasty burns and a trip to urgent care. Both necessitated and emergency call to my hairdresser. And there's my now ongoing issue with sparse eyelashes. But enough about my carelessness.

One big issue for me, aside my newly acquired fear of the flames, is keeping my steak rare and getting GK's well-done, while browning both well and not destroying the meat itself. We buy mostly grass-fed meat, and simply put, I don't want to ruin meat I had to talk myself into buying due to what seems like ever-increasing price tags. I was delighted this week to find a few clues. In Melissa Joulwan's The Clothes Make the Girl this week was a link some of the best steak advice I've seen in awhile, dispelling some deeply ingrained myths.

 If you are cooking steaks for the Fourth of July, or anytime soon, don't start your grill before you read these great tips for cooking steaks from Serious Eats.

cooking costco

I've made it no secret that I am not a fan of Costco for groceries. I read wonderful stories from those with access to Coscto warehouses that stock foods very different from ours here. I also hear from those who say they're more concerned with cost than quality. I have for the most part not been thrilled with the selection available nor the care given to the food when I shop there.

That is for the most part. Not always. Sometimes Costco is great, and if not great, perfectly satisfactory. This time of year, wild caught Alaskan salmon is available fresh and reasonably priced at $8.99 a pound here in central California. We can also get frozen organic blackberries and raspberries at far less than a standard grocery store. Asparagus has been plentiful and affordable, and though it's not organically grown, I feel relatively comfortable buying it. Asparagus does not appear on the "dirty" lists. When we get over to the central coast, we have more buying options. In SLO the Costco carries ground bison for less than half the price I see in my natural foods store here, as well as organically raised chickens, both whole and individual parts. In SLO they also often carry organically grown strawberries when is season, Alaskan cold-smoked salmon (lox), and unbelievably good procuitto (its only ingredients are pork and salt.) I'd love to see more of that here. I might be able to get excited about shopping there.

I usually don't buy much meat at Costco, but this week I was tempted by the whole, peeled filet of beef. Since the filet is very low in fat, and almost all the surface fat is removed in this form, I made an exception. It's certainly not that I avoid fat. It's just that when I'm unsure about the quality of the fat, as in not grass-fed and commercially raised beef, I want to avoid as much of THAT fat as possible. It is not a budget choice, most definitely. At $17.99 a pound, I usually wouldn't give it a second glance. In need of a treat and a menu shake-up, I decided to give it a try. Still, even after deciding to be indulgent, I looked for the smallest piece they had. I can only carry indulgence so far. That said, this stuff is really, really good. The filet was between 3 and 4 pounds and will make many meals for the two of us. I cut the whole filet into ten good-sized steaks, a dozen or so large chunks for skewers, and a couple of smaller breakfast steaks.

The side of wild salmon we cooked on the Big Green Egg (alongside a grass-fed tri-tip) with Vital Choice Seafood's great salmon seasoning and a touch of olive oil. The asparagus, I trimmed and washed, tossed in a little sea salt and olive oil, and grilled when the salmon came off. The salmon and asparagus, along with a quick salad, were Sunday night's dinner and the salmon will be found in lunches for a few days and at least one more dinner this week. The tri-tip (not from Costco) will also find its way into a few meals. I have some packed for breakfast (at my desk) this morning.

So, I'll admit it, I owe Costco a bit of an apology. Still, I can't help wishing they were a little more careful and consistent.

an (almost) paleo birthday party

When I decided to start the Whole30 on March 1, it was partially because March would be an easy shot. I saw nothing ahead that would throw a wrench into the works.

We have a huge, really huge, party on Easter with dozens and dozens and dozens of eggs to be hidden and found, more food than eggs, a sacrificial lamb (cake), Champagne and wine. This is not a kids-only kind of party or egg hunt, clearly, though the little ones are well represented, usually. It's a fun day. I want to fully participate. And it's in April this year. March looked great.

In the past, too, I've loved to simmer corned beef and cabbage in Guinness and make black and tans for St. Patrick's Day. That's not happening anymore for lots of health-related reasons. No conflict there.

March 11 is my son's birthday and March 14 is his son's. Sometimes we get together on his birthday but not every year. Sometimes he has a kids' party for the little one, not always. This year we invited Jeff over here for his birthday. I was thinking small family Bar-B-Que. I always seem to forget, however, we don't have a small family. As his birthday approached, I finally realized we weren't really talking small BBQ; we were talking party. Birthday party. The reason you can handle being a year older party. And with Adam's birthday only a few days later, it was also a child's party. Kids live for their birthdays. Yikes!

BBQ to me meant steak, maybe chicken or salmon, on the Big Green Egg. We'd toss a salad, add a veggie. Easy. Kristen offered to make some cupcakes for the little one, complete with Angry Birds. No biggie.

Not Paleo, the only exception in fact, but too darned cute.

 

Party meant PARTY. Lots of choices, probably a buffet since people would come and stay awhile. Goodbye BBQ. That's way too much hands on during the PARTY.



Fresh veggies piled on a platter lined in lettuce leaves looks fancy and is SO easy.

My current go-to where parties are concerned is a meat and veggie buffet that is becoming more and more Paleotized with each event. A year ago I would have been scrambling to find something I could eat in the mass of food I presented as party fare. This time, other than the cakes, we only had one item I skipped, the marinated mushrooms. They were perfectly Paleo, but the bare pinch of sweetener in the marinade kept them out of Whole30 status. No problem. Mushrooms are not leaving the planet.

One of the easiest party foods for me is a big, bright, beautiful platter of fresh vegetables. Virtually all of these can be cleaned and trimmed in advance. I like to blanch some like the French green beans and asparagus. Carrots and cauliflower do well with a quick blanching, too, but it is not required. When I say quick, I mean 30 to 60 seconds in boiling water---no more, followed by a dip in ice water. We usually wrap each type in paper towels and store them in plastic bags or storage containers in the fridge. A large platter, like a turkey platter, or even a cookie sheet works beautifully when lined with fresh, leafy lettuce. This is a great use for those big, heavy leaves from lettuce that has begun to bolt. It isn't great in a salad, but it's perfect for a lining. I'm always looking for uses for lettuce in this condition because that's what I usually get in my farm box. It's too tough and bitter to be a good salad option, but neither of those qualities are a problem here. Veggies look a bit artistic, too, in piles showing off their color, shape, and textures.

Without rare meat, no one would know it was our house.

Crudites is fine, but prime top sirloin, grilled in large chunks and sliced, is just plain fun party food. We also had a small platter with well-done meat for those who prefer it, including one of the birthday boys.

In addition to the beast, I grilled lemon chicken, which we served in half inch slices on skewers, and my take on Ginger Lime Shrimp from Melissa Joulwan's Well Fed. Also from Well Fed came baba ghanoush, ranch dressing, and the inspiration for adding sun butter and coconut milk to the base of our (formerly peanut) sauce.

Mixed olives and two types of almond flour crackers inspired by Elana Amsterdam's Elana's Pantry rounded out the food. Oops, almost forgot our marinated mushrooms---a hit at every party.

Our buffet just needs a few finishing touches and we're good to go.

It turned out great. It turned out Paleo (if we ignore the adorable cupcakes.) It turned out comfortably Whole30 safe for me. I never eat everything at a party, anyway.

I'm pleased with the direction my party planning is going. I'm getting closer and closer to serving only good, healthy, great tasting food. I love it, too, that my guests are expecting just that.

Happy birthday Jeff and Adam.





can i do this without an oven?

I've been stressing a bit lately over the prospect of entertaining my family on Christmas Day and my friends throughout the season without a working oven. I know I've mentioned often that though I am not a baker, I rely on that oven a lot. It is highly unlikely that it will be back to its old self this month. Other pressing matters and preferences are demanding our attention and resources, and the oven will have to wait. So now what?

The good news, oven-wise, is that the heating elements kind of work, and the broiler seems to work just fine. Aside from adjusting my menus, all should be fine, though it's still frustrating just a bit. At least that's what I keep telling myself.

Depending on the weather cooperating, we're considering using our Big Green Egg for some of the Christmas Day cooking. Since weather could be an issue, that's something I can't count on---much like my oven, now that I think about it. Still, braising, boiling, steaming, frying, (stove-top) grilling are all easily accomplished without the use of an oven. If I can only get the vision of perfectly roasted root vegetables out of my mind, this could work.

Currently, meaning post-oven meltdown, my Christmas Dinner menu's shaping up like this:

• grilled sides of wild salmon
• grilled lamb chops
• lamb stew
• meat-free "meatballs" in mushroom gravy for the unconverted vegetarians
• my paleo-ish version of a green bean casserole made with coconut cream and sauteed onions
• root vegetables, sweet potatoes, carrots, beets, turnips, onions, maybe a few potatoes, and heads of garlic (cooking method as yet undetermined)
• steamed cauliflower
• spaghetti squash
• winter fruit salad
• almond flour biscuits
• almond flour tarts
• grain-free, sugar-free, dairy-free gingerbread and berry trifle (if I can master whipping coconut cream)

 This may be a bit optimistic given my oven woes, but I'm still hoping to pull it off. Wish me luck.