tag:blogger.com,1999:blog-4185891100152141443.post1466447935895080910..comments2023-05-12T01:19:22.545-07:00Comments on aseafish out of water: the whole30, day fouraseafishhttp://www.blogger.com/profile/07053629540565593001noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4185891100152141443.post-65977985868089011852011-10-20T06:34:01.654-07:002011-10-20T06:34:01.654-07:00I'm sure you're right, Schatze, the carb l...I'm sure you're right, Schatze, the carb lovers have a hurdle, though the dairy part can be rough for some, too.<br /><br />The only thing I've found that truly works for me is to focus on foods I love that I can eat safely. This is especially effective with those foods that have seemed off-limits at times. What those foods are will vary for each of us. I love mayonnaise, for instance, but rarely ate it. Sometimes now, I'll make mayo with egg, lemon, and olive oil and pile it an broccoli or cauliflower. That wouldn't appeal to everyone, but I love it.aseafishhttps://www.blogger.com/profile/07053629540565593001noreply@blogger.comtag:blogger.com,1999:blog-4185891100152141443.post-88586583334737411432011-10-20T06:11:12.888-07:002011-10-20T06:11:12.888-07:00I think this is a lot harder for people who "...I think this is a lot harder for people who "really" like their carbs. I was talking to a girl at work about this, and she looked traumatized - "No bread...so that means...no pasta either!?!" :) I've always been a little careful of grains because of blood sugar problems. When first reading about paleo I thought, duh, if every time i eat pasta or cereal and I think that I'd better eat protein and fat with it so I don't get a blood sugar crash, shouldn't that be a big clue that pasta, cereal, etc isn't that good for me in the first place? It seems so obvious.Schatzehttps://www.blogger.com/profile/08492895849944219441noreply@blogger.comtag:blogger.com,1999:blog-4185891100152141443.post-91242273348544373522011-10-12T06:42:34.791-07:002011-10-12T06:42:34.791-07:00If you're doing the Whole30, thinking about it...If you're doing the Whole30, thinking about it, or just want to share your thoughts, be sure to comment here. We an keep each other company from afar. It gets easier each day.aseafishhttps://www.blogger.com/profile/07053629540565593001noreply@blogger.com